Our Services

Sourced Therapies

At Sourced Therapies, we believe in the power of holistic treatments to transform lives. Our range of therapies is designed to support your physical, mental, and spiritual wellbeing. Each service we offer is tailored to meet your unique needs, ensuring you receive the best possible care. Whether you’re seeking relief from pain, a path to better mental health, or simply a moment of relaxation, we have something for you. Here’s a closer look at what we offer:

Clinical Hypnotherapy

Unlock the power of your mind with our Clinical Hypnotherapy sessions. Our founder, Sally Booth, is a registered Senior Practitioner on the General Hypnotherapy Register (GHR) and brings over a decade of experience in helping clients overcome challenges, manage health conditions, and achieve personal goals. Hypnotherapy is a highly effective form of psychotherapy that can provide quick and lasting results for a wide range of issues, from anxiety and depression to smoking cessation and weight loss. If you’re looking to make a significant change in your life, hypnotherapy could be the key.

We are complementary to medical..

At Sourced Therapies, our services are tailored to support individuals with specific health challenges such as cancer recovery, Parkinson’s disease symptoms, polycystic ovary syndrome, endometriosis, menopause, and sciatica. We offer specialised holistic approaches that focus on improving overall well-being, managing symptoms, and aiding recovery. Our treatments integrate mindfulness, movement therapies like Pilates and Yoga, and individualised care plans to help alleviate discomfort and improve quality of life during these health conditions. We strive to offer compassionate, supportive care for each client’s unique needs and we work alongside supporting the patients journey

NLP Coaching

Our Neuro-Linguistic Programming (NLP) Coaching offers a powerful approach to personal development. Whether you want to boost your confidence, enhance your performance, or develop new skills, NLP can help. 

This therapy is particularly effective for those who may be hesitant about hypnotherapy but still want to engage in a transformative process. NLP Coaching is also beneficial for individuals with neurodiverse conditions such as ADHD, providing strategies to manage challenges and harness strengths.

Meditation

Stress and anxiety are common challenges in today’s fast-paced world. Our meditation sessions, backed by research from Harvard University, offer a proven way to reduce stress and improve mental clarity. 

We provide 1-1 guided meditation sessions tailored to your needs, whether you’re seeking general relaxation or focused support in specific areas of your life. Our meditation practices incorporate mindfulness and chakra meditation techniques, helping you find peace and balance in your daily life.

Reiki Energy Healing

Experience the healing power of energy with our Reiki sessions. Reiki is a form of energy healing that can help you relax, manage illness, and enhance your overall wellbeing. Our practitioners use hands-on or aura-focused techniques to channel healing energy into your body, promoting relaxation and aiding recovery from various conditions.

Reiki is particularly beneficial for those recovering from medical treatments, such as cancer therapy, and is recognised by many medical professionals for its supportive role in patient care.

Reflexology

Reflexology is a non-invasive therapy that uses acupressure on the hands and feet to stimulate your body’s natural healing processes. This therapy can improve hormone balance, enhance thyroid function, calm the nervous system, and support overall physical and mental health. 

Reflexology is the most popular complementary therapy in the UK, with studies showing significant improvements in conditions like depression, fatigue, and menopause symptoms. Our experienced reflexologists are here to help you find relief and restore balance.

Massage Therapies

Our range of massage therapies provides direct physical healing for tired, stressed, and strained muscles and joints. We offer various massage options, including pregnancy massage, to suit your individual needs. 

Whether you need a relaxing head and shoulder massage or a full-body treatment, our therapies can alleviate physical pain, reduce stress, and improve your mental wellbeing. Each session is tailored to your condition, ensuring you receive the care that best supports your recovery and relaxation.

Vitamin Injections & IV Therapies

Boost your health with our Vitamin Injection and IV Therapy services, administered by our nurse-trained therapist, Jeanette Simpson. We offer a range of treatments, including hydration, immune support, and vitamin therapy for both men and women. 

These treatments are designed to replenish essential nutrients, enhance energy levels, and support overall wellbeing. Jeanette’s extensive NHS experience ensures that all treatments are delivered safely and effectively, giving you confidence in the care you receive.

Specialised Treatments

We also offer a variety of specialised treatments to address specific health conditions and aesthetic needs. These include laser hair removal for polycystic ovary syndrome (PCOS), skin treatments for menopause and pregnancy-related issues, and in-depth blood testing services. 

Our commitment to keeping prices as low as possible ensures that everyone can access the care they need.

Corporate Wellness & Training

At Sourced Therapies, we believe in the importance of wellbeing in the workplace. We offer staff benefit packages, wellness days, and management training sessions designed to support your team’s physical and mental health. Our services can help reduce stress, improve employee retention, and decrease sickness-related costs, making your workplace a healthier, happier environment.

 

At Sourced Therapies, our goal is to help you achieve a balanced and healthy life. Each of our therapies is delivered with care, expertise, and a deep commitment to your wellbeing. Whether you’re looking to manage a specific condition or simply improve your overall health, we are here to support you every step of the way. Book a consultation with us today and discover the difference that holistic therapies can make in your life.

Pilates and Yoga

Sourced Therapies offers Pilates and Yoga as part of their holistic health services, focusing on improving both physical and mental wellbeing. These sessions are designed to enhance flexibility, strength, posture, and balance while promoting relaxation and stress relief. Pilates focuses on core stability and body control, helping with muscle tone and injury prevention.

Yoga integrates breath control, meditation, and physical postures to support mindfulness and overall relaxation. Both practices are adaptable for all skill levels and aim to support long-term health and wellness goals.